AUTUMN RETREAT
FRIDAY 29 - SUNDAY 31 MAY
MACEDON RANGES.
STRENGTH. REFLECTION. RECALIBRATION.
A three-day immersion to strengthen your body, sharpen your mindset, and reconnect you with what matters.
Limited TO 10 places.
THIS IS NOT A TYPICAL WELLNESS RETREAT
Most retreats focus on escape.
This one focuses on upgrade.
Train. Reflect. Recover. Recalibrate.
Everything is designed to carry back into your life.
OVER 3 DAYS YOU WILL EXPERIENCE…
Daily UVSL Strength Sessions
Refine technique, build confidence, develop real strength.
Workshops That Change How You Live
Identity, habits, discipline and sustainable performance.
Recovery That Supports Real Progress
Massage, breathwork and nervous system regulation.
Movement in Nature
Walks, hikes and outdoor sessions in the Macedon Ranges.
Connection & Community
Long-table dinners, fireside conversations and meaningful time together.
The goal isn’t to leave feeling relaxed.
The goal is to leave feeling stronger, clearer and more aligned.
SET IN THE MACEDON RANGES.
Cool air. Quiet mornings. Space to think.
The kind of environment that makes real change easier.
LEAVE STRONGER, CLEARER AND MORE ALIGNED.
PLACES ARE LIMITED TO 10 FOR THE MAY RETREAT.
Applications are reviewed to ensure the right fit.