Ellie’s journey to launching UVSL began not in the gym but in academia. With a background in Psychology and on track to complete her PhD in Clinical Neuropsychology, Ellie’s life was focused on understanding the human mind. Along the way, she discovered how physical strength could unlock mental and emotional transformation.

Faced with the confusion and misinformation women encounter in fitness, Ellie pivoted her career to dedicate herself to helping women thrive. In 2014, she left her PhD program, became a trainer and launched UVSL in 2019, combining her psychological expertise with fitness coaching. Over the years, she has helped hundreds of women take control of their bodies and minds, creating a movement that’s more than just a workout—it's a path to empowerment.